MINDSET & MEDITATION GUIDE

KIRSTIE HORROCKS

C.H, C.NLP, C.SP, CSG

My Story

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My work began in both corporate environments and supporting athletic performance, where I saw how breath, body awareness, and inner dialogue shape the way we move through challenge. That early curiosity grew into a deep commitment to understanding the subconscious mind, the nervous system, and how our experiences live in both thought and body.

Over time, I trained across multiple modalities ~ hypnosis, NLP, somatic guidance, psychology, crisis intervention, and energy‑based practices ~ and came to believe that real change happens when we work with the whole system: mind, body, and inner landscape together.

Qualifications & Training

  • Certified Hypnotist — National Guild of Hypnotists

  • Certified NLP Practitioner & Sport Performance Specialist

  • Certified Somatic Guide (CSG) — nervous system regulation & embodied awareness

  • Degree in Psychology — focus on mind–body connection

  • Advanced Crisis Intervention & Counselling Certification

  • Thought Field Therapy Practitioner (TFT)  

Unlock your full potential

  • Enhance Emotional Control

  • Improve Stress Management

  • Promote Relaxation by calming the mind and body

  • Boost Self-Esteem and Confidence

  • Remove negative thought patterns, reinforce positive beliefs

  • Overcome Mental Barriers 

  • Enhance Focus and Concentration

  • Reduce Athletic Performance stress

  • Fall asleep easier and stay asleep

  • Improve Sleep Hygiene

CONTACT US

Please reach out with any inquiries

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